Grief & Life Transitions
You Don’t Have to Carry This Alone
When the Ground Beneath You Has Shifted
Loss doesn’t always come with a funeral. It comes with a divorce, a diagnosis, a child leaving home, a career that ended, a life that didn’t go as planned. Grief is the price of having cared and it deserves to be witnessed, not rushed.
You Might Be Navigating
The death of someone you love 路 Divorce or a relationship ending 路 A serious health diagnosis, yours or a loved one’s 路 Job loss or a major career change 路 Children leaving home 路 Retirement and a loss of identity 路 A move or the loss of community 路 Estrangement from family 路 The quiet grief of a life that didn’t go as planned
How We Work With Grief
Grief has no timeline and no single right shape. Our work makes space for whatever form yours is taking, the sadness, the anger, the relief, the guilt, the numbness, without trying to move you through it faster than you’re ready to go. We draw on relational and somatic approaches that honor both the emotional and physical experience of loss, alongside practical support for what comes next. For major life transitions, we help you make sense of who you are on the other side of the change, and find steady footing for the next chapter. You don’t have to grieve correctly here. You just have to show up.
You Don’t Have to Carry This Alone
Schedule a free consultation and find a therapist who will sit with you in it.